Kerry Costello MHS Dip.Hyp. CertEd

Therapy Pathway

Hi, I’m Kerry — an experienced Hypnotherapist and Integrative Therapist offering therapy sessions in Nottingham. My approach offers a deeply client-centred approach to emotional healing and personal change.

My work goes beyond surface-level solutions. I specialise in helping clients access and resolve the root causes of emotional and behavioural patterns, creating meaningful, lasting transformation rather than short-term relief.

With over 30 years’ experience in education, wellbeing, and safeguarding, I bring both professional insight and genuine compassion to my practice. I understand how complex life can feel, and I offer a calm, grounded, and safe space where you can explore your experiences at your own pace, without judgement.

✨ Therapeutic Approaches

I offer an integrative blend of therapies, tailored to each individual:

  • Hypnotherapy Regression – gently accessing subconscious patterns and past experiences to support deep, lasting change
  • Inner Child Healing – reconnecting with and healing early emotional wounds that may still be shaping present-day responses
  • Gestalt-Informed Therapy – building awareness, presence, and integration of thoughts, feelings, and behaviours
  • Lifestyle Coaching (NLP & CBT-informed) – supporting practical change through reframing, mindset shifts, and new behavioural patterns
  • Mindfulness Guidance – helping you slow down, reconnect, and cultivate a sense of calm, clarity, and balance

This combination allows for powerful, transformative work that supports long-term emotional wellbeing.

🌿 Areas of Support

I work with clients experiencing:

Life transitions and personal growth

Anxiety, stress, and overwhelm

Trauma and PTSD

Low self-worth and confidence

Emotional regulation and anger